A social group for professional, fun 20-30-somethings in the NOVA suburbs and West Virginia area. Join us for activities including happy hours, hiking, concerts, local events, festivals, wine tastings, brewery tours, dining out, and sightseeing around DC, NOVA, and what we like to call Virginia West. Members are definitely encouraged to suggest and plan their own events. If there is something you want to do, put it on the calendar!
… We have 2 scheduled runs a week - a Tuesday night 3 miler starting at Dolphin Beach and a Saturday morning 5 miler starting at Dairy Queen. Do you run early the morning? God no. We did move our Saturday morning run to 7 am to avoid the summer heat. But we'llĀ move it back to 8 am when it cools off... How fast do you run? Great question - thanks for asking! We have runners that range from 7 - 12 minute miles. We re-group during the runs, so no one gets left behind. (Personally, I average 9:30 - 1 …
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